| 1. |  | Weight Watchers: Low Impact Aerobics
from Paramount
Customer Review:
I bought this video to help me lower my high blood pressure... think it raised it! I found the video very hard to follow. In the middle of a routine, the instuctor shouts CHANGE for a 1 step variation that threw me totally off for a significant chunk of the routine. I ended up making up my own... more info | 4.0 / 5.0
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| 2. |  | Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2
from Sony
Customer Review:
Of the two Lift Weights to Lose Weight volumes, this is my favorite. It utilizes classic moves - there is nothing new and innovative here, but that is what makes it so effective. Almost anybody coming into this workout for the first time will already be familiar with the basic moves or be able to... more info | 4.0 / 5.0
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| 3. |  | Shaping Up with Weights for Dummies
from Starz / Anchor Bay
Customer Review:
Although I generally don't like thinking of myself as a "dummy," I take good information from wherever I can get it. This regimen depicts step-by-step instructions for 12 weight training exercises. The instructor, Tracy York, is no dummy, and makes the work out easy to understand, without talking... more info | 4.5 / 5.0
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| 4. |  | Leslie Sansone - Walk the Walk 3-Tape Set (Miracle Mile / Two Mile Walk / Weight Loss Walk 4 Miles)
from Parade Video
Customer Review:
I am a really big fan of Leslie's but I am disappointed with this workout. I already have the 1&2 mile workouts which are good if you have limited time to spare to exercise but it seemed good value as a package. I did not like the 4 mile weight loss walk at all some of the moves are a but... more info | 4.5 / 5.0
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| 5. |  | Kathy Smith - Timesaver - Lift Weights to Lose Weight
from Sony
Customer Review:
Of the two Lift Weights to Lose Weight volumes, this is my favorite. It utilizes classic moves - there is nothing new and innovative here, but that is what makes it so effective. Almost anybody coming into this workout for the first time will already be familiar with the basic moves or be able to... more info | 4.0 / 5.0
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| 6. |  | Firm: Complete Aerobic Weight Training
from Bmg Video Label
Customer Review:
I've owned and used this video for nearly 10 years. I'm a Jazzercise junkie and use videos when for whatever reason I don't go to Jazzercise. After trying many videos and CDs, The Firm and Gilead, in my opinion, consistently give the best, and safest, workouts. I often turn to this video for a good,... more info | 4.5 / 5.0
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| 7. |  | Pilates Conditioning for Weight Loss
from Gaiam, Inc.
Customer Review:
This pilates video is great. It has three different levels of difficulty and two different lengths for each level so you can start slow and build up.
The moves seems easy but if done correctly they can really challenge you and create smooth muscles. I recommend this to pilates beginners and... more info | 3.5 / 5.0
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| 8. |  | Yoga Conditioning for Weight Loss
from Living Arts
Customer Review:
I enjoy this routine very much. 40 minutes and a good stretch. However I keep having problems with the DVD. I have purchased three copies to date. Each has had problems operating in the DVD player. The last copy won't play at all. Very frustrating. | 4.0 / 5.0
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| 9. |  | The Firm - Firm Basics: Sculpting With Weights
from Live / Artisan
Customer Review:
Tracie Long is a great instructor, always demonstrating proper form, and is easy to follow. I use the "Firm Basics" series along with Leslie Sansone to get started exercising again after being inactive for a while. This tape is for beginners, and those who find the new "Firm" workouts beyond their... more info | 5.0 / 5.0
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| 10. |  | The Firm: Total-Body Workout with Weights Volume 6 (Aerobic Interval Training)
from The Firm
Customer Review:
like I have said before.The Firm is one of the greatest systems.I bought this one to go along with the other ones I have been buying after my rapid body change.This one uses the 8-10 inch aerobic box and the wonderful fanny lifter.It also adds a little barbel to it,other may use weights if they... more info | 5.0 / 5.0
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