| 1. |  | The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
from Rodale Books
Price: $15.57
Customer Review:
My cardiologist recommended I read this book and do what it says. After reading "The Zone" my expectations were that it would take a while to get to the point of the South Beach Diet. There's a lot of rah!rah!.. eat vegetables & exercise material at the beginning of the book. That's the only... more info | 4.5 / 5.0
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| 2. |  | The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
from Workman Publishing Company
Price: $12.21
Customer Review:
Tried these at my sister's insistence. You know those programs where you see someone just lay on hands and heal someone? Just about that fast. five minutes with these things pressing my lower back just above the glutes and I practically sprang to my feet. I have no patience for yoga or stretching,... more info | 4.5 / 5.0
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| 3. |  | The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
from Rodale Books
Price: $10.85
Customer Review:
I like that the book is easy to read and the recipes are simple. Loving the workout program, it's everything I can do in my home without having to pay a gym membership! | 4.5 / 5.0
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| 4. |  | Pain Free: A Revolutionary Method For Stopping Chronic Pain
from Bantam
Customer Review:
I give this a five star in all categories. I am a very satisfied customer. | 4.5 / 5.0
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| 5. |  | The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight
from Avery
Price: $16.47
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| 6. |  | Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques)
from F. A. Davis Company
Price: $45.00
Customer Review:
I am a PTA (physical therapist assistant) student and also a personal trainer and group exercise instructor. I bought this book because it looked very interesting and helpful for all three. I was thrilled to get it, there is so much information, all research-backed. An added bonus is that it is on... more info | 4.5 / 5.0
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| 7. |  | Healing Back Pain
from Macmillan Audio
Price: $16.15
Customer Review:
Friends have been recommending Dr. Sarno's book to me for years but I ignored them because my back was fine. They told me it was an amazing book even if you didn't have back pain. When I hurt my back I hobbled out to get this book and it healed me...instantly! I thought it was miraculous that I... more info | 4.5 / 5.0
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| 8. |  | The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
from Pocket
Price: $7.99
Customer Review:
Wow, reading lots of comments and there is sooo much whining. You don't HAVE to buy organic, it is just recommended. He gives you tips on prepping for the diet (you really only have to cook 2 days in a week). You also don't have to buy the supplements. If you can't take the time to invest in... more info | 3.5 / 5.0
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| 9. | ![]() | Heal Your Body
from Hay House
Customer Review:
Louise Hay's "Heal Your Body" is a handbook for life. It has changed my life. I saw improvement in less than a week, and each day shows improvement. This book makes you very aware of your thoughts and feelings, and how they affect your everyday life.
With less than 100 pages, the reading is... more info | 4.0 / 5.0
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| 10. |  | Treat Your Own Back
from Orthopedic Physical Therapy Product
Customer Review:
TERRIFIC BOOK! I can't praise this book enough. I ruptured a disc in my lower back in Dec., 2006. I spent 9 months as a semi-cripple. I went thru a series of 3 cortisone injections into my spine. They helped, but not completely. You are only allowed to have 3 shots in a 1 year period, and mine... more info | 4.5 / 5.0
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