| 1. |  | The Ultimate Fit or Fat
from Houghton Mifflin
Price: $9.60
Customer Review:
Covert Bailey is the smartest man in America. How easy it all is when someone finally tells the truth. Through out the diet books and make room on the shelf for The Ultimate Fit or Fat! There are no quick fixes or majic pill, there is only commom sense. Follow what he says, it will change your live... more info | 4.0 / 5.0
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| 2. |  | Smart Exercise: Burning Fat, Getting Fit
from Houghton Mifflin Co
Price: $10.36
Customer Review:
A great book with simple explanations about the body. While some will say the book has holes and is perhaps oversimplified, as an author, I found most people are looking for simple examples. Complicated explanations that dive deep into anatomy and physiology have their own challenges - and simple... more info | 4.5 / 5.0
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| 3. |  | The Fit or Fat Woman
from Mariner Books
Price: $11.65
Customer Review:
This is such an easy read and so common sense. Not a quick fix, but very healthy and applicable theories. | 5.0 / 5.0
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| 4. |  | Smart Eating
from Mariner Books
Price: $9.95
Customer Review:
I learned a lot from this book but it really left me wanting to know more. His other books are much better. The recipes were not very exciting. I loved his other books and was dissappointed with this one. | 4.0 / 5.0
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| 5. |  | The Complete Fit or Fat Book: The Phenomenal Program that Successfully Guides You from Fatness to Fitness
from Galahad
Customer Review:
This volume combines four Covert Bailey's best selling titles: "The new fit or fat", "The fit or fat woman", "The fit or fat target diet", and "Fit or fat target recipes". These books give practical advice on exercise, training and diet, and it does so using a clear way and with a great sense... more info | 5.0 / 5.0
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| 6. |  | FIT OR FAT
from Mariner Books
Customer Review:
This first of Covert Bailey's "Fit or Fat" series, the 1978 publication, saved my life literally when I was a sophomore in college and had gained much weight and, although I had been a fairly active person, hadn't been exercising. Covert's 12-minute approach to aerobic exercising -- which doesn't... more info | 5.0 / 5.0
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| 7. |  | The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet
from Mariner Books
Price: $10.20
Customer Review:
This book by Covert Bailey was probably the original book on energy or calorie density even though he didn't use that term. Energy density is a measurement of calories per gram of food. This marvelous concept was the main reason that I was able to lose 80 pounds and restore my blood sugar to normal... more info | 3.5 / 5.0
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| 8. |  | Fit or Fat Target Recipes
from Mariner Books
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| 9. | ![]() | Fit or Fat?
from Houghton Mifflin Company
Customer Review:
This book was probably the worst time waster for me in a long time. This author is so full of balloney. Who has the time to carefully monitor heart rate while exercising, timing exactly until one gets to a certain heart rate and than exercise only for a certain amount of minutes? Come on give me a... more info | 4.5 / 5.0
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| 10. | ![]() | Covert Bailey's Total Body Power: An Action Program for Total Fitness
from Audio Renaissance
Customer Review:
Lets say I am in the right field to judge whether this type of information is correct.
...cuz I am...
I recall him from his PBS days and had recently been reintroduced to what he has to say, through his older items. I was amazed as to how "CORRECT" what he teaches , still is. There is... more info | 4.0 / 5.0
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