Customer Review: What I like best about this book is that Cory and her husband have put together a really comprehensive set of photographs illustrating how to do various exercises. I take this book to the gym with me for reference during my work out. The book has single handedly taught me some principles of free... more info
Customer Review: Not long ago I wrote an E-mail to a major women's bodybuilder on an Internet website who offered nutritional advice. I am glad my query was not answered since I found a much more economical way to receive the most updated information on healthy dieting along with plenty of accompanying information... more info
Customer Review: I've followed Cory's career from the beginning and I've seen how much she's changed. She was once a gung-ho bodybuilder who refused to rest and take time off. Now she's finally grasped the concept of true LifeBalance and I absolutely love the change. She shows you how to stay in shape while living a... more info
Customer Review: This book is full of good information to help people take care of their backs. It gives the basic information about your back before explaining how to care for it and when to go see a real doctor. The information is consistent with the information given to me in "back school" by the physical... more info
