| 1. | ![]() | New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
from Simon & Schuster
Customer Review:
This is a great book for the average guy trying to build bigger muscles, it is actually a guide for people who want to get in the world of bodybuilding... but for the rest of us it is a great guide on how to adjust your current work outs or change your workout all together. It has a lot of info on... more info | 4.5 / 5.0
Click here for more information |
| 2. | ![]() | Arnold: The Education of a Bodybuilder
from Simon & Schuster
Customer Review:
I was very impressed with this book. It is extremely informative. It has a small biography in the beginning, demostrations of exercises, and sample workouts for all levels. Why look anywhere but the top for advice on a subject, and it doesn't get any further up then Arnold for weight lifting. I am... more info | 4.5 / 5.0
Click here for more information |
| 3. |  | Arnold's Bodybuilding for Men
from Simon & Schuster
Price: $13.52
Customer Review:
The information in this book will get you into shape. The basics of exercise are what works and those basics are timeless.
This book provides the information in a concise and easy to understand manner.
However, if you already know that you will be sticking with the weight training and... more info | 4.0 / 5.0
Click here for more information |
| 4. | ![]() | Encyclopedia of Modern Bodybuilding
from Simon & Schuster
Customer Review:
This is a goldmine of information for bodybuilders or anyone who trains with weights.
It presents an incredibly wide range of exercises for every body part complete with descriptions and pictures. It is worth the money for that alone.
I have had this book for over 20 years and have often... more info | 4.5 / 5.0
Click here for more information |
| 5. | ![]() | Arnold's Bodyshaping for Women
from Fireside
Customer Review:
If you can get your hands on this book its great on so many different levels. First it is an older book some of the references are out of date, which makes it comical to read, but the techniques and general concepts are tried and true. It's good for "housewives" that plan on exercising at home, many... more info | 5.0 / 5.0
Click here for more information |
| 6. | ![]() | Arnold Schwarzenegger's Educational Bodybuilding
from Holiday House
| Click here for more information |
| 7. | ![]() | Arnold's Fitness for Kids, Age 11-14
from Doubleday
| Click here for more information |
| 8. | ![]() | Awesome Teen: Smart Choices for the 90s
from N J L Interests
Customer Review:
I bought this book not knowing what to expect but I was quite suprised. Alot of interesting points that would be very helpful to know. I recomened you buy this book just for the knowledge that you will gain.. | 4.0 / 5.0
Click here for more information |
