| 1. |  | Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight
from Rodale Books
Price: $14.93
Customer Review:
Great meals and you definitely don't feel like you are on a "cut cravings" diet! | 5.0 / 5.0
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| 2. |  | The Fiber35 Diet: Nature's Weight Loss Secret
from Free Press
Price: $10.88
Customer Review:
I'm always surprised by how many people want to make the issue of health such a complex proposition. I mean really, how many people don't know they should eat more natural foods, restrict processed foods that are high in sugar and fat, and get a little exercise? And you certainly don't need any... more info | 4.0 / 5.0
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| 3. |  | Diabetes Diet Cookbook: Discover the New Fiber-FULL Eating Plan for Weight Loss
from Rodale Books
Price: $13.17
Customer Review:
This book has some excellent recipes that will help anyone who is working toward improving their health. | 4.5 / 5.0
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| 4. |  | Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults
from McGraw-Hill
Price: $10.85
Customer Review:
I purchased this cookbook as a birthday gift for our 9 year old granddaugter who has Celiac's disease. After looking through it I found it to be full of helpful recipes for kids which is often hard to come up with different things. She was excited when she opened her gift set of her own baking set... more info | 4.5 / 5.0
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| 5. |  | The F-Factor Diet: Discover the Secret to Permanent Weight Loss
from Putnam Adult
Price: $6.99
Customer Review:
Tanya Zuckerbrot bridges the gap between "knowing" what a person needs to do to lose weight, and actually "implementing" what a person needs to do to lose weight. Over a third of the book is devoted to explaining about the role fiber plays in a healthy diet; the rest provides a well-crafted plan and... more info | 4.0 / 5.0
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| 6. |  | The Reality Diet
from Avery
Price: $4.99
Customer Review:
My doctor told me about this book. If you are looking for a diet that is fun and easy, try this one. The first part of the book is an eye opener as the author talks about the failure of fad diets and the merits of good nutrition. Want to loose weight, feel great and be full on fewer calories? Learn... more info | 4.0 / 5.0
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| 7. |  | The Fiber for Life Cookbook
from Book Publishing Company (TN)
Price: $10.36
Customer Review:
It's great for people who want more fiber in their diet but don't want to sacrifice great taste. | 4.5 / 5.0
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| 8. |  | The Beauty Diet : Looking Great has Never Been So Delicious
from McGraw-Hill
Price: $9.99
Customer Review:
This is the same common sense advice you read everywhere. Nothing new. The author's tone is consistently perky and gets old quickly. The best thing is that it is not a fad diet but good, solid nutrition. | 4.0 / 5.0
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| 9. |  | The 20/30 Fat & Fiber Diet Plan : The Weight-Reducing, Health-Promoting Nutrition System for Life (Harper Resource Book)
Customer Review:
This book is great! It explains in laymans terms the whys and hows of the diet. The only negative is the food chart in the back is outdated. I would love to see it updated. Beyond that, the diet itself works and the book explains the simple changes to make in your life to adapt to a healthier, fiber... more info | 4.0 / 5.0
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| 10. |  | FAST & EZ CALORIE, FAT, CARB, FIBER, & PROTEIN COUNTER
from LULU
Price: $9.25
Customer Review:
Great for finding the fiber count. Most books on this subject usually do not cover the fiber content of various foods. Fiber enables one to feel satisfied sooner or one can increase the volume of food consumed. | 4.5 / 5.0
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