| 1. |  | The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
from New Harbinger Publications
Price: $14.93
Customer Review:
I have been giving this book as a gift, together with "Back Care Basics," since I discoverd its value in taking care of my body. I learned that many of the exercises I have used in the past, even those recommended by physical therapists, were actually doing damage to my muscles. Through the... more info | 4.5 / 5.0
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| 2. |  | The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
from Workman Publishing Company
Price: $12.21
Customer Review:
Tried these at my sister's insistence. You know those programs where you see someone just lay on hands and heal someone? Just about that fast. five minutes with these things pressing my lower back just above the glutes and I practically sprang to my feet. I have no patience for yoga or stretching,... more info | 4.5 / 5.0
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| 3. |  | Pain Free: A Revolutionary Method for Stopping Chronic Pain
from Bantam
Price: $11.56
Customer Review:
I give this a five star in all categories. I am a very satisfied customer. | 4.5 / 5.0
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| 4. |  | Healing Back Pain: The Mind-Body Connection
from Warner Books
Price: $11.19
Customer Review:
Friends have been recommending Dr. Sarno's book to me for years but I ignored them because my back was fine. They told me it was an amazing book even if you didn't have back pain. When I hurt my back I hobbled out to get this book and it healed me...instantly! I thought it was miraculous that I... more info | 4.5 / 5.0
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| 5. |  | Treat Your Own Back
from Optp
Price: $10.00
Customer Review:
TERRIFIC BOOK! I can't praise this book enough. I ruptured a disc in my lower back in Dec., 2006. I spent 9 months as a semi-cripple. I went thru a series of 3 cortisone injections into my spine. They helped, but not completely. You are only allowed to have 3 shots in a 1 year period, and mine... more info | 4.5 / 5.0
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| 6. |  | The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health
from Free Press
Price: $16.50
Customer Review:
Outstanding book. Well written in terms the average lay person can understand. It has been very helpful. | 4.5 / 5.0
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| 7. |  | The Mindbody Prescription: Healing the Body, Healing the Pain
from Warner Books, Inc.
Price: $11.20
Customer Review:
this book is a great one.dr sarno came up with a system that totally eliminates many different pains including allergies, acid reflux, and post nasal drip(worked on me!). However his idea that explains where all the pain comes from was nothing new to me. We all generate stress and produce lots of... more info | 4.5 / 5.0
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| 8. |  | The Divided Mind: The Epidemic of Mindbody Disorders
from Harper Paperbacks
Price: $11.53
Customer Review:
The book, "Divided Mind" is about the psychosomatic (mental) disorders that arise from interaction problems between a person's conscious and unconscious minds.
The author John Sarna MD states that his goal is to "make clear that almost all common pain disorders that have afflicted millions... more info | 4.5 / 5.0
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| 9. |  | 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
from Plume
Price: $10.99
Customer Review:
I was preparing for surgery, and I searched once more for alternatives. The simple exercises in this book, along with other stretches for balance, have made an incredible improvement in my back pain! | 4.5 / 5.0
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| 10. |  | 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
from Pendo Press
Price: $16.47
Customer Review:
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
Esther Gokhale uses ancient methods to treat a modern problem. Especially for people who spend a lot of time on the computer, back pain is a... more info | 5.0 / 5.0
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