| 1. | ![]() | Fertility, cycles, and nutrition: Can what you eat affect your menstrual cycles and your fertility?
from Couple to Couple League International
Customer Review:
This book along with "The Art of Natural Family Planning," was probably one of the most insightful things I have read in my life. My health was literally transformed, and in turn my whole outlook on life. This is essential knowledge for any woman at any stage of life. I never understood how... more info | 4.0 / 5.0
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| 2. |  | Cycle Savvy: The Smart Teen's Guide to the Mysteries of Her Body
from Collins Living
Price: $10.92
Customer Review:
the health benefits of the normal menstrual cycle and the risks of taking birth control pills non-stop to do away with the normal menstrual cycle "for convenience," I recommend The Blessings of the Curse: No More Periods? by Susan Rako, M.D. How many of us know that taking birth control pills puts... more info | 5.0 / 5.0
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| 3. |  | The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy--Naturally--and to Gauge Your Reproductive Health
from Avery
Price: $13.57
Customer Review:
Katie is a good friend and this book shows a unique ability to understand and explain the natural approach to female reproductive health. If you're interested in getting or not getting pregnant, Katie can tell you how to do it naturally. | 4.5 / 5.0
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| 4. |  | The Woman's Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle
from Rodmell Press
Price: $16.47
Customer Review:
My daughter and I both love The Woman's Yoga Book! Since today is the full moon, and women's cycles are influenced by the phases of the moon, I feel inspired to write a review of this lovely book.
Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to... more info | 5.0 / 5.0
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| 5. |  | Women, Hormones & the Menstrual Cycle: Herbal & Medical Solutions from Adolescence to Menopause
from Allen & Unwin
Price: $21.86
Customer Review:
Either for yourself or a loved one this is really informative and great to fall back on throughout your life. How many woman have zero idea about themselves hormonally? Highly recommended! | 4.5 / 5.0
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| 6. |  | 28 Days: What Your Cycle Reveals About Your Love Life, Moods, And Potential
from Adams Media Corporation
Customer Review:
This book is great! I actually had this book out from the library and renewed it the max times (10) and finally decided I had better just buy it! It really helped me to realize that I was not losing my mind through some pretty bad hormonal shifts after having my daughter. I still pick it up several... more info | 5.0 / 5.0
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| 7. |  | A Time to Celebrate: A Celebration of a Girl's First Menstrual Period
from Lua Publishing
Price: $12.95
Customer Review:
This "book" is about 80% journal pages and 20% info. I sent it back. It should be represented as a journal. I had to give it one star because the review system will not let you give it no stars. | 4.0 / 5.0
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| 8. |  | The Wise Wound: menstruation and everywoman
from Marion Boyars Publishers Ltd
Price: $14.90
Customer Review:
This book is one of the books I recommend to anyone trying to understand more about modern culture and menstruation. Shuttle and Redgrove do a very decent job exploring myth, biology, and psychology to present the menstrual process as a holistic experience. The book is a hefty read which can at... more info | 4.5 / 5.0
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| 9. |  | Yoga for a Healthy Menstrual Cycle
from Shambhala
Price: $11.16
Customer Review:
This book has been very helpful for me. It offers a great introduction to what a woman goes through every month and the yoga poses are focused on addressing specific needs such as pms, amenorrhea, and endometriosis. Some of the poses do require props such as a chair or a bolster and some of the... more info | 5.0 / 5.0
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| 10. |  | Dr. Susan Lark's Heavy Menstrual Flow & Anemia Self Help Book: Effective Solutions for Premenopause, Bleeding Due to Fibroid Tumors, Hormonal Imbalance, ... Endometrial Cancer, and Low Blood Count
from Celestial Arts
Customer Review:
I highly recommend this book to any woman who has this problem. It is the best book on the subject! | 4.5 / 5.0
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