| 1. |  | Treat Your Own Back
from Orthopedic Physical Therapy Product
Customer Review:
TERRIFIC BOOK! I can't praise this book enough. I ruptured a disc in my lower back in Dec., 2006. I spent 9 months as a semi-cripple. I went thru a series of 3 cortisone injections into my spine. They helped, but not completely. You are only allowed to have 3 shots in a 1 year period, and mine... more info | 4.5 / 5.0
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| 2. |  | 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
from Plume
Price: $10.99
Customer Review:
I was preparing for surgery, and I searched once more for alternatives. The simple exercises in this book, along with other stretches for balance, have made an incredible improvement in my back pain! | 4.5 / 5.0
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| 3. |  | From Fatigued to Fantastic
from Avery
Price: $10.37
Customer Review:
my "conventional" doctors didn't help with the CFS, and even just dismissed my symptoms. I was frustrated and didn't know where or who to run to. This book guided me about where to find help and what to do. my health has improved a little since then. | 4.5 / 5.0
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| 4. |  | The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion
from New Harbinger Publications
Price: $13.57
Customer Review:
I bought this book after borrowing a copy from the local library. My shoulder is 100% fixed now. The methods shown in this book are clearly explained and very well illustrated. This truly is a self help book. Since unlocking my right shoulder I have since bought Claire Davies first book, "The... more info | 4.5 / 5.0
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| 5. |  | Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts)
from Rodmell Press
Price: $9.95
Customer Review:
I have arthritis in my knees and hips. I use this book on almosta daily basis. It is easy to read and follow. | 5.0 / 5.0
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| 6. |  | Yoga for Arthritis: The Complete Guide
from W. W. Norton
Price: $12.89
Customer Review:
I purchased this book upon recommendation from a yoga group I post with online, and am finding it to be a good resource - and not necessarily limited to athritis sufferers. The book comprehensively covers almost every area of the musculoskeletal body with plenty of anatomical drawings. It's good to... more info | 5.0 / 5.0
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| 7. |  | What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease
from Wellness Central
Price: $10.17
Customer Review:
This book explains your pain, fatigue, and the inability to think clearly in a concise way that makes sense. My copy is dog-eared, highlighted and referred to time and again as I counsel others to use the protocol outlined. There are a lot of so-called gurus out there vying for attention, and a lot... more info | 4.5 / 5.0
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| 8. |  | Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)
from New Harbinger Publications
Price: $14.93
Customer Review:
The information in this book is priceless to me. I have gone to many doctors to treat the myriad of symtoms that come with FMS, it has been extremely frustrating. Most physicians have the opinion that it is "just in your head", or even say they are "overwhelmed" with the list of issues. This book... more info | 4.5 / 5.0
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| 9. |  | Arthritis, What Exercises Work: Breakthrough Relief For The Rest Of Your Life, Even After Drugs & Surgery Have Failed
from St. Martin's Griffin
Price: $11.16
Customer Review:
I don't have arthritis. I was just looking for exercises for body parts which don't get much attention in most programs. This book provided just what I was looking for. It has stretching and strengthening (gentle toning) exercises for your neck, jaw, shoulders, elbows, wrists, hands, fingers, back,... more info | 5.0 / 5.0
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| 10. |  | The Lupus Book
from Oxford University Press, USA
Customer Review:
Dr. Wallace's book has all the essential information anyone diagnosed with Lupus will ever need to know. It is written in such a way as to not intimidate non-medical people (patients and their families). Yet the book doesn't skimp on information. Highly recommended. | 5.0 / 5.0
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