| 1. |  | The Myth of Osteoporosis
from MCD Century Publications
Price: $13.57
Customer Review:
The book is well-written, informative and has an excellent presentation style. It is quite up-to-date. | 5.0 / 5.0
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| 2. |  | Strong Women, Strong Bones, Updated
from Perigee Trade
Price: $10.85
Customer Review:
I took a class based on this author's work - it was great. But the book I found fairly useless. I was hoping there would be more attention paid to different weight lifting exercises but that was a very small part of the book. It was more about her opinions on bones which I found irrelevant for me. I... more info | 4.0 / 5.0
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| 3. |  | The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day
from HCI
Price: $11.53
Customer Review:
I have a previous book by the same author. I have yet to use it, and will probably do the same with this one. The reason is simple. I don't want to have to go out and buy about 6 Yoga blankets, bolsters, folding chairs and belts, ropes and other items that are pictured in order to do most of the... more info | 5.0 / 5.0
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| 4. |  | Better Bones, Better Body : Beyond Estrogen and Calcium
from McGraw-Hill
Price: $13.57
Customer Review:
I purchased this book because five doctors, one who was a Bone Specialist in a revered Boston hospital, first told me my osteoporosis was arthritis, and when I (not them) insisted on a bone scan, the diagnosis changed, and they told me, "learn to live with it. Look how old you are," followed by a... more info | 5.0 / 5.0
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| 5. |  | Osteoporosis: An Exercise Guide
from Workfit Consultants, L.L.C.
Price: $10.95
Customer Review:
This book is only 27 pages long. It is more of a booklet than a book. However, it has great exercises (about 15 in all) with well-drawn illustrations and easy to understand text so there's no problem doing the excercises, and you can easily incorporate most of them into day-to-day living. There is... more info | 5.0 / 5.0
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| 6. |  | Walk Tall! An Exercise Program for the Prevention and Treatment of Osteoporosis
from Triad Publishing Company (FL)
Customer Review:
My physical therapist highly recommends this book. I found the exercises well illustrated and explained, and am able to progress to more difficult level as I gain strength. | 4.0 / 5.0
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| 7. |  | Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass
from Prima Lifestyles
Price: $10.85
Customer Review:
When I found out that I had osteopenia, I conducted extensive research on the Web, looking for solutions. Time and again, "Preventing and Reversing Osteoporosis" surfaced as a highly-recommended source - so often that I decided to start with that book.
I took note of all the recommendations,... more info | 4.0 / 5.0
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| 8. |  | Before You Take that Pill: Why the Drug Industry May Be Bad for Your Health
from Avery
Price: $11.53
Customer Review:
Hi! This book is well written, well researched and VERY informative. Just because a doctor prescribes something to treat your illness doesn't mean it's good for you or that their answer is the only answer to your treatment. In fact, the side effects could be far more harmful. This book needs to be... more info | 4.5 / 5.0
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| 9. |  | Reversing Osteopenia: The Definitive Guide to Recognizing and Treating Early Bone Loss in Women of All Ages
from Holt Paperbacks
Price: $10.88
Customer Review:
Good book for an unknown subject. When everything else is more widely know about Osteoporosis. | 4.0 / 5.0
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| 10. |  | Giant Book of Kitchen Counter Cures: 117 Foods That Fight Cancer, Diabetes, Heart Disease, Arthritis, Osteoporosis, Memory Loss, Bad Digestion and Hundreds ... Problems! (Jerry Baker's Good Health series)
from American Master Products, Inc.
Price: $19.77
Customer Review:
This is a simple, yet excellent book for someone who wants to improve their health with healthy eating and needs to learn a little about nutrition. The big surprise for me was that the recipes appear to be quite good. Usually when a book covering nutrition includes recipes, they are average at best.... more info | 5.0 / 5.0
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