| 1. |  | Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
from Rodale Books
Price: $10.97
Customer Review:
Love this because it really makes you think about what you're putting in your mouth where ever you are. It also helped my DH understand what he's eating and that there are other choices. | 4.5 / 5.0
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| 2. |  | Flat Belly Diet
from Rodale Books
Price: $15.57
Customer Review:
I'm in fairly good shape, but have always had problems with getting a flat belly. Any weight I'd gain would go to straight to my stomach which is the worst place to hold fat! I read a review on this book and the information made a lot of sense so I decided to try it. The book provides a lot of good... more info | 4.0 / 5.0
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| 3. |  | Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution
from Rodale Books
Price: $10.97
Customer Review:
Much work is obviously put into each of the Eat This, Not That guides, and this is the best one. There is so much information on products we all buy in the supermarket, and this makes it so easy to pick the items with the fewest calories. It also lists other information needed to help us make... more info | 5.0 / 5.0
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| 4. |  | The Omnivore's Dilemma: A Natural History of Four Meals
from Penguin
Price: $9.35
Customer Review:
This book is a life changer. A must read for every American, in my opinion. | 4.5 / 5.0
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| 5. |  | In Defense of Food: An Eater's Manifesto
from Penguin Press HC, The
Price: $13.75
Customer Review:
I have read a handful of books about food and diet. I may not be the target for this book. I'm skinny and eat mostly non-meat food anyways.
It is an interesting book, but I actually found myself zoning out, skipping paragraphs, then pages, then a whole section at the beginning. I already think... more info | 4.5 / 5.0
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| 6. |  | Breakthrough: Eight Steps to Wellness
from Crown
Price: $17.13
Customer Review:
After having gone to both women and men doctors who want to just throw antidepressants at me (and I'm not even depressed) I was fed up with the traditional medical community. I had done some research and also signed up for a women's clinic plan online that sort of helped a little with some herbs,... more info | 4.0 / 5.0
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| 7. | ![]() | You Being Beautiful: The Owner's Manual to Inner and Outer Beauty (Thorndike Large Print Health, Home and Learning)
from Thorndike Press
Price: $25.12
Customer Review:
If you've read a lot of the other "YOU" books, you're probably thinking what I'm thinking, "When are these guys going to run out of ideas?" Well, they haven't yet, and unlike a lot of sequels, this one's not half bad.
So what's the point of this book- to just look beautiful? Well, not exactly.... more info | 4.0 / 5.0
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| 8. |  | Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block!
from Rodale Books
Price: $11.97
Customer Review:
This is a great book and a must have if you want to know the truth about what you are feeding your kids! We can't always provide our kids with the finest foods, especially when traveling or in other people homes, so this book provides valuable information to help you make wise decisions for your... more info | 4.5 / 5.0
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| 9. |  | Anticancer: A New Way of Life
from BBC Audiobooks America
Price: $19.77
Customer Review:
This is an excellent book. The author combines his own story of batttling cancer along with excellent scientific evidence. The book does not have a strong a political agenda, but rather presents facts and studies from excellent sources from around the world. His personal story of fighting cancer is... more info | 5.0 / 5.0
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| 10. |  | Skinny Bitch
from Running Press
Price: $11.16
Customer Review:
I was on board with this book (in audio form) initially, then they got into meat, and were really zealots about it! I have nothing against Vegan folks, to each their own, but this book was disguised as a funny get real book about weight loss, that turned into some kind of podium for why we must all... more info | 3.0 / 5.0
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