by Suzanne Somers
from Three Rivers Press
| | | List Price: | $16.95 | | Price: | $11.53 | | You save: | $5.42 (31%) | | | Media: | Paperback | | Availability: | Usually ships in 24 hours |
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Editorial ReviewSomersize your way to weight loss and good health!
Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before -- without dieting. This lifestyle-altering book provides you with:
* The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied and indulged
* Breakthrough research on food and nutrition that changes the way you think about your body
* Moving personal testimonials guaranteed to motivate and encourage you
* An easy-to-follow weight-loss plan that teaches you how to combine foods properly so that you'll get, and stay, skinny without feeling deprived
Join the millions of people who have lost weight safely and effectively with Get Skinny on Fabulous Food and start celebrating good health and good times with Suzanne's delectable, simple, and balanced Somersized meals. "I got skinny on fat," claims Suzanne Somers. It sounds too good to be true--a weight-loss program that lets you "eat incredible, rich foods in abundant portions while the unwanted pounds effortlessly melt away." Most nutritionists would cringe at the idea that people trying to lose weight don't need to restrict their dietary fat, but Suzanne Somers and her "Somercizers" insist it works. Fat (even saturated fat) isn't the enemy, she claims--it's "products loaded with sugar, white flour, hydrogenated oils, and chemicals and preservatives that replace real fats." Get Skinny on Fabulous Food follows Somers's Eat Great, Lose Weight with a recap of the Somersize program, which involves eliminating "funky foods" like sugar and starch and using a type of food combining. Also included are grateful letters from followers of the program, menu suggestions, and 150 new recipes. Recipes include such fat-filled dishes as Leslie's Mushroom Broccoli and Egg Cupcakes (with butter, oil, Swiss cheese, and nine large eggs), Beef Stroganoff (with butter, oil, and two cups of heavy cream), Ginger Creme Brûlée (with butter, heavy cream, nine large egg yolks, and even the enemy: sugar), Cappuccino Chocolate Chunk Cheesecake (with cream cheese, eggs, chocolate, sour cream, and--yup--sugar). No calorie counts or nutritional breakdowns are included. --Joan Price
Customer Reviews:
- Avg. Customer Rating: 4.5 / 5.0
- Get Skinny on Fabulous Food
I own all of Ms. Somers cookbooks and they rock. I am constantly making meals from the recipes she gives in the book. This cookbook has some of my favorite recipes-especially the Swedish meatballs. I usually cook the Protein level 1 meals because living overseas and having to the US Armed Forces grocery stores the quality carb stuff is hard to get especially getting pasta that fits the somerzing way of life. I love her books they have changed the way I eat along with my family. Enjoy the somerzing way of... more info
- Great low carb recipes
I have purchased Get Skinny on Fabulous Foods several times since it's original printing. I am in love with the recipes contained within. While I do not use the food combining info, For I have food allergies that prohibit me from consuming dairy/gluten/nuts. I use the pro/fat recipes along with my Carbohydrate Life Span Program. I would recommend this book as a great addition to any low carbohydrate library. Take what you need from the book and leave the rest behind.
- Suzanne Somer's Get Skinny
This should have been called "Get Fat". I gained weight on this book. I do not recommend it at all.
- This Book Changed my Life
At 16 years old, I was gravely obese at 330 lbs. I was depressed and desperate, trying things from cutting portions to, at one point, eating nothing but bread and water for two weeks. I still gained weight no matter what I did.
I visited my dad one summer, and he introduced me to Somersizing and gave me this book to read. Long story short, I lost 100 lbs in about 12 months without ANY excercise, ON AND OFF this plan, WITHOUT cutting any of my portions (NOTE: Author recommends regular excersize and... more info
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